LapBand Day 86 – Emotional Eating!
Posted on 02. May, 2009 by Marcus in Video Blog
I found myself contemplating eating things that I never would have ate this week. Due to the huge amount of stress that we are under. When I see we I actually mean ME. I found myself emotionally eating. I do believe that I can pull myself out of the disorder by realizing the great accomplishment that I have already achieved. I do not want to ruin that. SO, reduce the stress and eat the right things when its time to eat. This is my plan of attack that I must do in the coming days to stay in this 370 mark instead of fluctuating as I have done this week. See everyone tomorrow.



Mandy-the wife
02. May, 2009
I’m a survivor
I’m not gonna give up
I’m not gonna stop
I’m gonna work harder
I’m a survivor
I’m gonna make it
I will survive
Keep on survivin’
Hairnv
03. May, 2009
Stay stong, Marcus…you can do it…have been doing it!!!!!!
Fly on up here to Hair Envy for a haircut/beard trip…LOL!!! Have a great week! Janis