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Well, you got to have a funny one to keep em’ coming back. So, I hope you enjoyed todays video. Jaun is still hobbling around complaining I broke his back. That was funny. I hope I explained the lapband procedure well today. Even though you are thinking abount the surgery or have already joined me on this road it is a battle. Weight loss surgery is not a fix all. It is a tool to help you to get to where you are going. So, I want to you to remember all those things you did to lose those few of those pounds that you lost in the past and know that you are going to have to use that experience to help you lose weight with the Lap-band surgery. Keep it real and Stick to the Plan. See Ya!!

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10 Responses to “LapBand Surgery Day 56 – Protien: Chicken and Fish”

  1. kellybmomof3

    02. Apr, 2009

    Great video, Marcus! Congrats on your loss.

    YEAH, JUAN!!!! Looks like you guys really have a great time all the time!

    Reply to this comment
  2. Dan

    02. Apr, 2009

    OMG I’m dyin’!!!!!! HAHAHAHAHAHAHAHA

    Reply to this comment
  3. juan

    02. Apr, 2009

    cluck- cluck -cluck !!!!!!!!!!!!!!!

    Reply to this comment
  4. jonathan

    03. Apr, 2009

    in hospital…..first day after band,,,,,friggin hysterical. thks for the belly laugh…even if it hurt!

    Reply to this comment
  5. Mike

    03. Apr, 2009

    Marcus are you really Peter Griffiin??? I know he has an on going battle with a giant chicken.

    Reply to this comment
  6. Jimmy

    03. Apr, 2009

    Hey MC. You and Juan are really funny and I know that your viewers appreciate the fresh approach you try to bring everyday to your v-blog. Keep it up! STTP!

    Reply to this comment

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